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Author Archives: plano

8 NUTRITION TIPS YOU NEED!

8 Nutrition Mistakes Uncovered and How to Avoid ThemApril 9th, 2009 -some research info taken from healthy urban kitchen Interestingly enough, I have found that many people simply don’t care about their health and often times are lying to themselves about it. Many people have absolutely no idea what they...

The Last 20 Lbs and the Personal Truth Let’s get the ball rolling with this interview. The purpose of this interview is to explore the psychological mindset, obstacles, personal truths you are currently overcoming to attain your goals.I thank you again for opening your life and allowing me as well...

The Last 20 Lbs and the Personal Truth

Let’s get the ball rolling with this interview. The purpose of this interview is to explore the psychological mindset, obstacles, personal truths you are currently overcoming to attain your goals. I really appreciate this interview, I think it will speak volumes to people who struggle with their weight loss. You...