Personal Training in Orange, Milford and New Haven CT
The Plano Program has been offering cutting edge Nutrition, Personal Training and Muscle Activation Techniques for over twenty years.
The Plano Program has been offering cutting edge nutrition, personal training and Muscle Activation Techniques in New Haven County for over 20 years. Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness, allowing people to shed weight by building health from the inside out.
The program is built on sound fundamental nutrition principles that work! It is NOT about dieting, calorie counting, calorie restriction, powders or pills. The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise.
I personally invite you to come on a journey with us and learn how to use the simple life changing principles of The Plano Program to be healthy, vital, and have the body you truly deserve.
“My family has been training with Marc Plano for close to 10 years. He is a consummate professional who understands the unique needs of his clients. I highly recommend The Plano Program to help you manage your health, wellness, fitness, and nutrition related goals”
Dr. Peter A. Blume, DPM – Affiliated Foot and Ankle Surgeons
“The Plano Program offers a realistic and customized approach to weight loss, and weight maintenance. As a result of participation in the program, many of my patients have seen dramatic improvements in several clinical markers of health.”
Dr. Edward Rippel, M.D.Quinnipiac Internal Medicine
Building Health From The Inside-Out.
The Plano Program is built on sound fundamental nutrition principles that work! Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness.
Not One-Size Fits All.
Natural Foods, Scientific Methods.
Our Diet and Nutritional programs feature natural, delicious superfoods – but it’s also based on hard science. We use extensive testing to make sure your nutritional needs are being met and your body’s hormones kept at optimal levels.
Exercise and Muscle Management
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