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The Plano Program has been offering cutting edge nutrition, personal training and Muscle Activation Techniques in New Haven County for over 20 years. Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness, allowing people to shed weight by building health from the inside out.
The program is built on sound fundamental nutrition principles that work! It is NOT about dieting, calorie counting, calorie restriction, powders or pills. The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise.
I personally invite you to come on a journey with us and learn how to use the simple life changing principles of The Plano Program to be healthy, vital, and have the body you truly deserve.
Get started by contacting us today.
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“My family has been training with Marc Plano for close to 10 years. He is a consummate professional who understands the unique needs of his clients. I highly recommend The Plano Program to help you manage your health, wellness, fitness, and nutrition related goals”
Dr. Peter A. Blume, DPM – Affiliated Foot and Ankle Surgeons[/vc_column_text][vc_column_text]
“The Plano Program offers a realistic and customized approach to weight loss, and weight maintenance. As a result of participation in the program, many of my patients have seen dramatic improvements in several clinical markers of health.”
Dr. Edward Rippel, M.D.Quinnipiac Internal Medicine
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The Plano Program is built on sound fundamental nutrition principles that work! Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness.
[/icon_box][icon_box title=”Not One-Size Fits All.” icon=”icon-th”]Specifically calibrated to your physical needs and abilities, we test your metabolism to make sure your diet plan will work for you.[/icon_box][icon_box title=”Natural Foods, Scientific Methods.” icon=”icon-reorder”]
Our Diet and Nutritional programs feature natural, delicious superfoods – but it’s also based on hard science. We use extensive testing to make sure your nutritional needs are being met and your body’s hormones kept at optimal levels.
[/icon_box][icon_box title=”Exercise and Muscle Management” icon=”icon-group”]Personal Training – Physical activity is a part of any weight-loss plan. The program has highly-trained and qualified personal trainers to make sure that your exercise plan is effective, efficient, and fun![/icon_box][icon_box title=”Totally Customized” icon=”icon-exchange” el_position=”last”]We recognize the differences between people’s age, food likes, unique metabolism, biochemical individuality, activity level, special needs and lifestyle considerations. Each plan is carefully customized to the above variables to help you achieve your health and wellness goal.[/icon_box][vc_row_inner][vc_column_inner][vc_video link=”https://www.youtube.com/watch?v=LYhR5vrQm0U”][vc_column_text]
Click “Buy Now” to own a copy of the 42 Superfood Cookbook!
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