health

Gluten and Celiac Disease

Doctors have always labeled celiac disease as a rare food allergy that, while a serious condition for those afflicted is generally not something the rest of us need to worry about. Well, it seems that the underlying problem that causes celiac disease — an autoimmune condition caused by gluten intolerance...

8 NUTRITION TIPS YOU NEED!

8 Nutrition Mistakes Uncovered and How to Avoid ThemApril 9th, 2009 -some research info taken from healthy urban kitchen Interestingly enough, I have found that many people simply don’t care about their health and often times are lying to themselves about it. Many people have absolutely no idea what they...

About The Plano Program

The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services in New Haven, CT for twenty years.

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1-877-Plano-Plan

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