Longevity and Digestionby Harold J. Kristal, D.D.S. The focus of much nutritional research these days is in the fascinating area of longevity and life extension. There is much discussion of human growth hormone (HGH) and its precursors, as well as special amino acids, glandular formulations, and various exotic combinations of...

Diet Soda is No BargainBy Dr. Johnny Bowden The link between soda drinking and obesity is now well established. But what about the diet kind? Two years ago, a study at the University of Texas Health Science Center found that there was a 41% increase in the risk for being...

Starting Weight Feb 1 -212 lbs 41% BFMay 20th Weight -176lbs 31% BFTotal Weight Loss- 36lbsMetabolic Type: Protein Type Fast OxidizerDiet-Calorie cycle between workout days and non-workout days Supplements: Digestive EnzymePhytoganix Super foodKrill oilMultivitamin according to Metabolic TypeVit DGlutamineL-Carnitine with Chromium Sample Menu for Workout Day: 1750 calories Meal 1...

Hmmmm… Know where you can almost always find some unintentional humor? Just give a close reading to processed food packaging. Hilarious! We’ll start off the Nutritional Label fun with that 100 percent reliable source of humor: the FDA. ——————————————– Comedy central ——————————————– FDA announced a permanent injunction against two food...

Marc why are you recommending whole eggs? Shouldn’t I be eating egg whites? What about the cholesterol? You know the saying, if I have a dollar for every time I addressed this I would be rich! If your throwing away the yolk-your throwing ALL the nutrition away. Egg yolks contain...