A Calorie is NOT a Calorie By: Jose Antonio A calorie is just a calorie; it doesn’t matter what you eat as long as you watch your calories. That is. if you eat less than you expend, you’ll lose weight; if you eat more than you expend, you’ll gain weight....
About The Plano Program
The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services in New Haven, CT for twenty years.
Phone:
1-877-Plano-Plan