The Perfect Snack Q: I need a TV-watching snack, Any ideas? A: Frozen blueberries with a little full-fat greek yogurt or raw milk (if you can find it). The raw milk or yogurt semi-freezes over the blueberries and you’ve got a fantastic, memory-boosting, antioxidant-rich “dessert” that tastes like sherbet. Sprinkle...
About The Plano Program
The Plano Program has been offering cutting edge nutrition, personal training and rehabilitation services in New Haven, CT for twenty years.
Phone:
1-877-Plano-Plan