Sign up for our Monthly Seminar! Includes a Q&A session and information on our programs. Starts first week in June. Click here for more information and to sign up.

Personal Training in Orange, Milford and New Haven CT

https://theplanoprogram.com/wp-content/uploads/2016/12/joe-c-slide-more-orange.jpg
https://theplanoprogram.com/wp-content/uploads/2016/12/donna-slide1.jpg
https://theplanoprogram.com/wp-content/uploads/2016/12/nutrition-slide-more-orange-edit.jpg
https://theplanoprogram.com/wp-content/uploads/2016/12/MAT-slide2.jpg
Sign Up Today!

Ready to Get Started? Get a Free 30-minute Consultation!

The Plano Program has been offering cutting edge Nutrition, Personal Training and Muscle Activation Techniques for over twenty years.

personal trainingThe Plano Program has been offering cutting edge nutrition, personal training and Muscle Activation Techniques in New Haven County for over 20 years. Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness, allowing people to shed weight by building health from the inside out.

The program is built on sound fundamental nutrition principles that work! It is NOT about dieting, calorie counting, calorie restriction, powders or pills. The Plano Program IS about reducing stress, nourishing the body with Superfoods, balancing hormones, and incorporating fat blasting exercise.

I personally invite you to come on a journey with us and learn how to use the simple life changing principles of The Plano Program to be healthy, vital, and have the body you truly deserve.

Get started by contacting us today.

Building Health From The Inside-Out.

The Plano Program is built on sound fundamental nutrition principles that work! Exercise Physiologist and Holistic Health Practitioner Marc Plano spent over a decade developing an integrated system of health and wellness.

Not One-Size Fits All.

Specifically calibrated to your physical needs and abilities, we test your metabolism to make sure your diet plan will work for you.

Natural Foods, Scientific Methods.

Our Diet and Nutritional programs feature natural, delicious superfoods – but it’s also based on hard science. We use extensive testing to make sure your nutritional needs are being met and your body’s hormones kept at optimal levels.

Exercise and Muscle Management

Personal Training – Physical activity is a part of any weight-loss plan. The program has highly-trained and qualified personal trainers to make sure that your exercise plan is effective, efficient, and fun!

Totally Customized

We recognize the differences between people’s age, food likes, unique metabolism, biochemical individuality, activity level, special needs and lifestyle considerations. Each plan is carefully customized to the above variables to help you achieve your health and wellness goal.

Click “Buy Now” to own a copy of the 42 Superfood Cookbook!